Holding Sacred Space for Each Other

Holding Sacred Space for Each Other

Holding Sacred Space for Each Other The absolute greatest gift we can each other is holding sacred space for each other. We need to change the way we have conversations. We need to listen, truly listen, deeply without judgments, and without waiting to reply, without...
How To Launch Your Podcast Right

How To Launch Your Podcast Right

If you ever wanted to know how to launch a podcast and make it to the top category, you want to hear how Amanda Laird did just that. Amanda launched her podcast The Heavy Flow to great acclaim. She was in the top 100 category in health & wellness within 3 days. We...
What if it was easy?

What if it was easy?

What if it was easy?  I had this brilliant conversation this morning with my good friend Lara. Lara is an amazing business coach. She’s built an incredible community of people on Facebook that talk and ask real questions and have real talk about...
Dear Writing, I am a Storyteller.

Dear Writing, I am a Storyteller.

Dear Writing, It’s been a while. It’s been a while since I sat here with my cursor blinking wildly in my little WordPress window to let my thoughts flow out. My other ever constant companion  – coffee – is here too. The funny thing, it’s...
Power Moves: The Power of Intentions into Action

Power Moves: The Power of Intentions into Action

This week on the podcast, Rachel and I interviewed Shealgh Cummins. Before I ever worked with Shelagh, we did a high ropes course together that pushed us both beyond our comfort zones. I’m glad to say, we both did conquer the course, in our own ways at the end...